Eye on the prize!

Today I got to my yoga class a little early and decided to walk around the shopping center.  I noticed a cupcake happy hour and decided to buy a cupcake.  All through class, when things got difficult I started to think about the yummy cupcake, so I was able to smile and take slightly deeper breaths.  

I enjoyed my half of the cupcake so much this evening.  Adam may eat the rest when he gets home from his teacher training. 

Question to consider: What made you smile today?  I also had a terrific lunch with a friend today, today was a great day and I am ready to get a good night's sleep. 


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