The past couple of days I have been searching for quiet and stillness.  I keep having headaches and have been spending a lot of time in dark rooms trying to find the stillness.

After my class on Tuesday I was inspired to practice resting and relaxing, little did I know that for the next couple of days I would not have much of a choice about resting and relaxing.  Relaxing is a skill, and frankly it is a skill I am not good at.

Question to consider: What do you when you are plagued by headaches?  Do you power through, take pain killers or find another way to resolve the situation?  


  1. I don't have many choices, painkillers are saviors (sometimes). Hope you feel beeter soon!


Post a Comment

Popular posts from this blog


Desire for measurements

Making Space