Handstand on the beach! Yep I am still doing my daily handstands, and some days it is really easy and other days like today it took me several tries to get on the wall.
I didn't think I held the handstand for any length of time at all after Adam stopped spotting me. But our friend had perfect timing and caught the brief moment that I held the handstand!
Today is a very, very exciting day. Adam and I are starting a three day workshop with Ana Forrest, who created Forrest yoga. It is going to be five classes for 2.5 hours. I am very intimidated, and I don't quite know what to expect. But we are so lucky to have the opportunity to take a class from her. It is hard to believe that a couple months ago I was reading her book, and today I get to take a class from her.
Question to consider: When is the last time you ran on the beach and played in the ocean?