On the first of July I chose to focus on some things for the entire month. Believe it or not these six things were on my mind a lot during this past month and I kept asking myself if I was doing these things sincerely every day.
3. Eat and drink properly
4. Live Passionately
Around the middle of the month, I realized that trying to focus on six things was really difficult for me. While I tried to keep all these things in mind everyday I really chose to focus on sleep, rest and relaxing. I wish I could say that after 30 days I have no problem with these three things. But I am stilling working and still practicing. I still have a lot of work to do, and this challenge is not going away for me.
I still haven't watched any TV since July 1st. Adam and I did watch three movie this month, but no TV. I am a little nervous about watching TV again, since I do think it really improved my sleep. I think I may reintroduce it very slowly, and not watch TV before bed.
Last night I was feeling very sentimental thinking about last August. I decided to look up what was going on exactly one year ago. I found one of my favorite memories from last year was on this date a year ago. It also reminds me that Adam and I need to go to the Butterfly Center again. That was truly a magical day, I will always have that memory.