Tuesday, August 6, 2013

Stained glass window

I love this window!  I have spent all day cooking and working on our scrapbook, this beautiful scene gave me a chance to exhale.

Question to consider: Have you taken a moment to pay attention to your breathing today?  Yesterday, I was dealing with a tense situation and didn't realize how much I was holding my breath until the situation was resolved.  Best exhale ever!  I can only imagine how much easier the situation would've been if I had been aware of my breathing.

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