Monday, February 10, 2014


It is raining today and it reflects my mood.  It is heartbreaking to watch someone you love be in pain.  Unfortunately I saw a lot of pain this weekend, last year was terrible for my family and the ripples are still there. It serves as a good reminder to watch what stones you throw in the water, the ripples last.

I have learned so much about changing emotional states and noticing emotional states, however recently I have learned how much I have to learn. My teacher makes it look so effortless to break someone's state; he is fearless.  I am grateful to have my teachers in my life to show me a path.

No comments:

Post a Comment