Tuesday, April 8, 2014


Tuesdays are super long days for me.  I get up at 4 in the morning so that I have time to do my practice before I am sitting on class at six.  Then I drive to volunteer, eventually get home eat lunch/dinner and drive back to the yoga studio for teacher training.

What do I focus on?  When my alarm goes off, when I realize I will drive over 100 miles, when I am super hungry?  I focus on the two men I am taking classes from.  I look and watch how much they love and help others.  That is my goal, to learn from them so that I can continue contributing to the world!

I am putting my focus on my actions, and surprisingly I don't run out of drive to repeat the process tomorrow morning.

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