This is a place for me to discuss opening up and healing.
Monday, June 30, 2014
30 – Last day of June, how are you sending it off
Silence, I am sending June off by practicing silence and listening to the soundtrack of my life. Listening to some music, my breathing, the people I am with, my heartbeat, the birds singing and the silence in between the noise.
I am spending time with my thoughts and simply standing back and determining them to be nothing but noise. Noise that establishes that I am still here and I still have a purpose.
Question to consider: Have you ever sat with silence?