I had an idea for a project this morning and maybe some extra rest is just the thing that I need to really figure out the next steps to take. Getting to type up my blog with Sterling sleeping next to me is pretty freaking awesome. I am just going to take this one moment at a time and let my body heal as quickly as it will. I am not on anyone's time scale, the days I feel good I will be out and about doing my work and on the days I want to take care of myself I will make space for that.
Back to basics! Even moving the toes and ankles can be yoga.